Private Yoga Class IN PERSON

Service Description

Drawing from a variety of training and experience working with multiple levels and injuries, each yoga class blends anatomical precision and muscle activation with fun. According to one of her students: "I feel so good after a class with Sandra. She has helped me more than physical therapy did. No joke! I really wanted to learn how to fix my misalignment myself. She helped me find a way by starting with calling it a challenge and not bad. Now I have the tools and know how to help myself. Sandra is an amazing teacher!"

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