I have been working within the somatic field for over 20 years. Generated from a variety of training within yoga, circus arts and breathwork, I love teaching all levels of students an experience of integration with their mind, body and spirit.
Each of my classes blends anatomical precision & muscle activation with fun. I have worked with all levels & ages as well as experience working with injuries.
According to one of her students: "I feel so good after a class with Sandra. She has helped me more than physical therapy did. No joke! I really wanted to learn how to fix my misalignment myself. She helped me find a way by starting with calling it a challenge and not bad. Now I have the tools and know how to help myself. Sandra is an amazing teacher!"